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Winter Release

Winter Rest, Release & Restore • 29m

The winter season gifts us the magical remedy to the fast-paced mobility of the summer and fall. This season is a time for deep release and nourishment as we let-go of held tensions and soften into relief, warmth, and surrender.

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  • Winter Rest
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    Winter Rest

    Winter Rest

    Grab your favorite cozy sweater and blanket. Wrap up and soften into a journey of deep surrender with this restful Yoga Nidra mediation.

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